{"id":24081,"date":"2026-04-06T20:48:50","date_gmt":"2026-04-07T00:48:50","guid":{"rendered":"https:\/\/stonebelt.ca\/?p=24081"},"modified":"2026-05-01T19:14:29","modified_gmt":"2026-05-01T23:14:29","slug":"manche-longue-vs-manche-courte-rashguard","status":"publish","type":"post","link":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/","title":{"rendered":"Manche longue ou manche courte pour rashguard en jiu-jitsu br\u00e9silien : qu'est-ce qui importe vraiment"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Choisir entre un rashguard \u00e0 manches longues et un rashguard \u00e0 manches courtes pour le BJJ n'a pas \u00e0 \u00eatre compliqu\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La plupart des gens ne demandent pas vraiment lequel est le \u201cmeilleur\u201d au sens universel. Ils essaient de d\u00e9terminer quel rashguard a le plus de sens pour leur entra\u00eenement, leur salle de sport et la fa\u00e7on dont ils aiment que leur \u00e9quipement soit. C'est la bonne question.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un bon rashguard de BJJ doit bouger avec vous, rester en place, g\u00e9rer les frottements et durer dans le temps. S'il remonte, s'\u00e9tire ou commence \u00e0 vous distraire pendant les phases de scrambling, il ne vous sera pas d'une grande utilit\u00e9. La longueur des manches compte, mais seulement apr\u00e8s que les bases soient correctement assur\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors, si vous comparez un rashguard \u00e0 manches longues et un rashguard \u00e0 manches courtes pour le BJJ, voici ce qui compte vraiment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ce qu'un bon rashguard de BJJ devrait faire<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avant m\u00eame de vous pr\u00e9occuper de la longueur des manches, commencez par les bases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un bon rash guard de BBJ doit avoir une coupe athl\u00e9tique de compression qui soutien sans \u00eatre restrictif. Il doit rester pr\u00e8s du corps, permettre une mobilit\u00e9 compl\u00e8te et conserver sa structure lors de s\u00e9ances intenses et des lavages r\u00e9p\u00e9t\u00e9s. Les meilleurs rashguards utilisent \u00e9galement un tissu technique durable, des coutures renforc\u00e9es et des graphismes sublim\u00e9s permanents qui ne craqueront, ne p\u00e2liront ni ne s'\u00e9cailleront.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est pourquoi la construction est plus importante que le hype m\u00e9diatique. En grappling, l'\u00e9quipement qui dure est g\u00e9n\u00e9ralement l'\u00e9quipement construit avec les bonnes priorit\u00e9s d\u00e8s le d\u00e9part.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rashguard \u00e0 manches longues pour le BJJ: pourquoi certains le pr\u00e9f\u00e8rent<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un rashguard \u00e0 manches longues pour le jiu-jitsu br\u00e9silien offre plus de couverture. C'est la principale raison pour laquelle les pratiquants le choisissent.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098.webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"2416\" src=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098.webp\" alt=\"Plan plat d\u00e9taill\u00e9 du rashguard Stonebelt Heritage montrant le logo sur la poitrine, l&#039;\u00e9tiquette de col de la marque Stonebelt et l&#039;\u00e9paule raglan rouge\" class=\"wp-image-24121\" style=\"aspect-ratio:0.7507093635995136;width:294px;height:auto\" srcset=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098.webp 1600w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-1000x1510.webp 1000w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-199x300.webp 199w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-678x1024.webp 678w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-768x1160.webp 768w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-1017x1536.webp 1017w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-1356x2048.webp 1356w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-8x12.webp 8w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1098-1320x1993.webp 1320w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><figcaption class=\"wp-element-caption\">Le rashguard manches longues BJJ White de Stonebelt Heritage.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Des manches plus longues signifient plus de protection pour la peau pendant les scrambles, les appuis, le combat de grips et les \u00e9changes \u00e0 haute friction. Si vous faites beaucoup de no-gi, ou si vous pr\u00e9f\u00e9rez simplement plus de s\u00e9paration entre votre peau et le tapis, les manches longues sont g\u00e9n\u00e9ralement le meilleur choix.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La sensation est aussi diff\u00e9rente. Un bon rashguard \u00e0 manches longues peut donner une impression plus s\u00e9curisante et plus compl\u00e8te sur le corps. Certains pratiquants appr\u00e9cient cette sensation d'\u00eatre bien maintenu, surtout pendant les rounds plus intenses o\u00f9 le rashguard doit rester en place et bouger naturellement sans devenir une distraction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est l\u00e0 que le <a href=\"https:\/\/staging.stonebelt.ca\/fr\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Rashguard \u00e0 manches longues Heritage BJJ<\/a> s'ajuste naturellement. Il est construit autour des d\u00e9tails qui comptent dans un entra\u00eenement r\u00e9el : tissu performance l\u00e9ger, coutures plates, couverture compl\u00e8te des manches, compression fiable, graphismes sublim\u00e9s permanents et une bande d'adh\u00e9rence en silicone \u00e0 la taille pour le maintenir en place lors des d\u00e9placements et des transitions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La manche longue est g\u00e9n\u00e9ralement la meilleure option pour le pratiquant qui souhaite plus de couverture, plus de protection pendant le grappling, et une couche d'entra\u00eenement qui reste stable au fil des r\u00e9p\u00e9titions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rashguard \u00e0 manches courtes pour le BJJ : pourquoi certains la pr\u00e9f\u00e8rent<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un rashguard \u00e0 manches courtes pour le BJJ est g\u00e9n\u00e9ralement gagnant en simplicit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est plus l\u00e9ger, plus frais et moins pr\u00e9sent sur les bras. Dans une acad\u00e9mie chaude ou lors de s\u00e9ances \u00e0 plus haute intensit\u00e9, cela peut avoir beaucoup d'importance. Certains pratiquants n'aiment tout simplement pas la compression sur tout le bras et pr\u00e9f\u00e8rent un rashguard qui offre un soutien au niveau du torse et des \u00e9paules tout en gardant les bras moins couverts.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159.webp\"><img decoding=\"async\" width=\"678\" height=\"1024\" src=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-678x1024.webp\" alt=\"\u00c0 plat d&#039;un rashguard BJJ \u00e0 manches courtes Stonebelt Legion montrant le graphique avant complet avec un design d&#039;aigle et des motifs de feuilles d&#039;\u00e9rable\" class=\"wp-image-24112\" style=\"aspect-ratio:0.6621204656830969;width:318px;height:auto\" srcset=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-678x1024.webp 678w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-1000x1510.webp 1000w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-199x300.webp 199w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-768x1160.webp 768w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-1017x1536.webp 1017w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-1356x2048.webp 1356w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-8x12.webp 8w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159-1320x1993.webp 1320w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Legion_1159.webp 1600w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/a><figcaption class=\"wp-element-caption\">La chemise de compression \u00e0 manches courtes The Stonebelt Legion<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Cela ne rend pas le manche courte moins s\u00e9rieux. Cela la rend simplement mieux adapt\u00e9e \u00e0 certaines pr\u00e9f\u00e9rences et environnements d'entra\u00eenement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les rash guards \u00e0 manches courtes sont souvent le choix naturel pour les s\u00e9ances de no-gi, les rounds de grappling dans des salles plus chaudes et le travail de conditionnement o\u00f9 vous souhaitez moins de mati\u00e8re et une sensation plus minimaliste. Ils ont toujours besoin des m\u00eames fondamentaux que tout bon rash guard : extensibilit\u00e9, respirabilit\u00e9, durabilit\u00e9, coutures plates et une coupe compress\u00e9e qui reste pr\u00e8s du corps sans restreindre les mouvements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est l\u00e0 que le <a href=\"https:\/\/staging.stonebelt.ca\/fr\/\" target=\"_blank\" rel=\"noopener\" title=\"Rashguard \u00e0 manches courtes Legion BJJ\">Rashguard \u00e0 manches courtes Legion BJJ<\/a> est logique. Il est con\u00e7u pour un entra\u00eenement constant, avec la m\u00eame approche disciplin\u00e9e : tissu performance 80\/20, coutures plates, graphismes sublim\u00e9s permanents, bande de taille en silicone et coupe athl\u00e9tique compressive con\u00e7ue pour la mobilit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour de nombreux praticiens, le manche courte est le rashguard qu'ils choisissent lorsqu'ils veulent que leur \u00e9quipement disparaisse et leur permette de se concentrer sur l'entra\u00eenement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Manche longue ou manche courte pour rashguard en jiu-jitsu br\u00e9silien : la vraie diff\u00e9rence<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La comparaison est plus simple que ce que les gens pensent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous souhaitez plus de couverture cutan\u00e9e et une sensation de protection accrue lors du grappling, optez pour les manches longues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous voulez une sensation plus l\u00e9g\u00e8re, moins de mati\u00e8re sur les bras et quelque chose qui vous garde plus au frais pendant les sessions intenses, optez pour le mod\u00e8le \u00e0 manches courtes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est vraiment la diff\u00e9rence fondamentale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les deux peuvent fonctionner pour le no-gi. Les deux peuvent fonctionner sous le gi. Les deux peuvent \u00eatre le bon choix lorsque la coupe et la construction sont bonnes. La meilleure option n'est pas celle qui sonne le plus s\u00e9rieuse, c'est celle qui correspond \u00e0 la fa\u00e7on dont vous vous entra\u00eenez r\u00e9ellement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comment choisir un rashguard de jiu-jitsu br\u00e9silien qui convient \u00e0 votre entra\u00eenement<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La meilleure fa\u00e7on de choisir entre manches longues et manches courtes est d'examiner vos habitudes d'entra\u00eenement r\u00e9elles.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750.webp\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-1024x1024.webp\" alt=\"Vue lat\u00e9rale du rashguard BJJ manches courtes Legion, montrant la coupe athl\u00e9tique compress\u00e9e et le graphisme d&#039;aigle\" class=\"wp-image-24106\" style=\"width:319px;height:auto\" srcset=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-1024x1024.webp 1024w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-100x100.webp 100w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-1000x1000.webp 1000w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-300x300.webp 300w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-150x150.webp 150w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-768x768.webp 768w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-1536x1536.webp 1536w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-12x12.webp 12w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750-1320x1320.webp 1320w, https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/Legion_0750.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Rashguard Legion de Stonebelt<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">T'entra\u00eenes-tu dans une pi\u00e8ce chaude ? Fais-tu principalement du no-gi ? Pr\u00e9f\u00e8res-tu plus de couverture pour la peau ? Aimes-tu une sensation plus l\u00e9g\u00e8re sur les bras ? Veux-tu un rashguard principalement pour le grappling, mais aussi pour les exercices, les sessions de lutte et le travail de force ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ces questions vous en diront g\u00e9n\u00e9ralement plus que n'importe quelle liste g\u00e9n\u00e9rique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous voulez plus de protection lors des scramble et plus de couverture au niveau des bras, la manche longue est probablement le meilleur choix.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous voulez quelque chose de plus l\u00e9ger, plus frais et plus simple, une manche courte est probablement le meilleur choix.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et si vous vous entra\u00eenez assez souvent, il y a de bonnes chances que vous finissiez par vouloir les deux.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La coupe et la durabilit\u00e9 sont plus importantes que la longueur des manches<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C'est la partie que les gens n\u00e9gligent souvent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez choisir la bonne longueur de manche, mais vous retrouver avec le mauvais rashguard si la coupe n\u2019est pas la bonne. Un bon rashguard de compression pour le BJJ doit rester pr\u00e8s du corps sans \u00eatre restrictif. Il ne doit pas se froisser, remonter constamment, ni n\u00e9cessiter d\u2019ajustements toutes les quelques minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est la m\u00eame chose pour la durabilit\u00e9. Un rashguard peut avoir fi\u00e8re allure sur les photos de produit et quand m\u00eame \u00e9chouer l\u00e0 o\u00f9 \u00e7a compte si les coutures commencent \u00e0 l\u00e2cher, si la coupe devient approximative ou si l'impression s'use trop vite. Pour un entra\u00eenement s\u00e9rieux, une construction durable compte plus que la nouveaut\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est une raison pour laquelle une conception simple et disciplin\u00e9e a tendance \u00e0 mieux vieillir. Les lignes \u00e9pur\u00e9es, les tissus performants fiables et la construction de qualit\u00e9 comptent g\u00e9n\u00e9ralement plus avec le temps que les graphismes criards et le style bas\u00e9 sur les tendances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Le r\u00e9sultat net<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque les gens recherchent une comparaison entre un rashguard \u00e0 manches longues et un rashguard \u00e0 manches courtes pour le BJJ, ils esp\u00e8rent g\u00e9n\u00e9ralement une r\u00e9ponse claire.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_0754.webp\"><img decoding=\"async\" src=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_0754-1024x1024.webp\" alt=\"Vue \u00e0 trois quarts du rashguard \u00e0 manches longues Stonebelt Heritage montrant la marque Stonebelt sur le bras et une manche rouge avec un d\u00e9tail de feuille d&#039;\u00e9rable\" class=\"wp-image-24114\" style=\"width:322px;height:auto\"\/><\/a><figcaption class=\"wp-element-caption\">Rashguard H\u00e9ritage de Stonebelt<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Il n'y a pas une seule r\u00e9ponse pour tout le monde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il n'y a que le meilleur choix pour votre entrainement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choisissez un rashguard \u00e0 manches longues si vous voulez plus de couverture, plus de protection de la peau et une sensation plus s\u00fbre pendant le grappling. Choisissez un rashguard \u00e0 manches courtes si vous voulez une sensation plus l\u00e9g\u00e8re, plus fra\u00eeche et plus minimale. Assurez-vous ensuite que le rashguard lui-m\u00eame est bien fabriqu\u00e9, car la longueur des manches seule ne sauvera pas un produit mal fait.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le bon \u00e9quipement ne devrait pas distraire de l'entra\u00eenement. Il devrait le soutenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C'est la norme qui compte r\u00e9ellement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous recherchez des rashguards con\u00e7us pour la durabilit\u00e9, la mobilit\u00e9 et une fabrication rigoureuse, explorez le <a href=\"https:\/\/staging.stonebelt.ca\/fr\/boutique\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Collection de rashguards Stonebelt.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>PARTAGER<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-large-icon-size is-horizontal is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-7d812b4c wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-youtube wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/@StonebeltFightwear\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@micaelbeaulieu\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/StonebeltFightwear\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/stonebeltfightwear\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Choosing between a long sleeve vs short sleeve rashguard for BJJ does not need to be complicated. Most people are not really asking which one is \u201cbest\u201d in some universal sense. They are trying to figure out which rash guard makes more sense for their training, their gym, and the way they like their gear [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24124,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[115],"tags":[147,142,145,143,146,144],"class_list":["post-24081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bjj-gear-guides","tag-bjj-gear-guide","tag-bjj-rash-guard","tag-bjj-rash-guard-fit","tag-long-sleeve-rash-guard","tag-no-gi-rash-guard","tag-short-sleeve-rash-guard"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.\" \/>\n\t<meta name=\"robots\" content=\"noindex, nofollow, max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_CA\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Stonebelt Fightwear Staging | Durable Canadian BJJ Gis, Rashguards &amp; Training Gear\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"long sleeve vs short sleeve rashguard for BJJ | Stonebelt\" \/>\n\t\t<meta property=\"og:description\" content=\"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-04-07T00:48:50+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-05-01T23:14:29+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/StonebeltFightwear\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@Stonebeltfight\" \/>\n\t\t<meta name=\"twitter:title\" content=\"long sleeve vs short sleeve rashguard for BJJ | Stonebelt\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@Stonebeltfight\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#blogposting\",\"name\":\"long sleeve vs short sleeve rashguard for BJJ | Stonebelt\",\"headline\":\"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters\",\"author\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/author\\\/admin_23fumu2f\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Heritage-Rashguard_1128.webp\",\"width\":2416,\"height\":1600,\"caption\":\"Stonebelt Heritage rashguard flat lay showing SB badge, red raglan shoulder panel, and flatlock stitching\"},\"datePublished\":\"2026-04-06T20:48:50-04:00\",\"dateModified\":\"2026-05-01T19:14:29-04:00\",\"inLanguage\":\"fr-CA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#webpage\"},\"articleSection\":\"BJJ Gear Guides, BJJ Gear Guide, BJJ Rash Guard, BJJ Rash Guard Fit, Long Sleeve Rash Guard, No-Gi Rash Guard, Short Sleeve Rash Guard\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/category\\\/bjj-gear-guides\\\/#listItem\",\"name\":\"BJJ Gear Guides\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/category\\\/bjj-gear-guides\\\/#listItem\",\"position\":2,\"name\":\"BJJ Gear Guides\",\"item\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/category\\\/bjj-gear-guides\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#listItem\",\"name\":\"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#listItem\",\"position\":3,\"name\":\"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/category\\\/bjj-gear-guides\\\/#listItem\",\"name\":\"BJJ Gear Guides\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/#organization\",\"name\":\"Stonebelt Fightwear\",\"description\":\"Stonebelt Fightwear is a Canadian Brazilian Jiu-Jitsu (BJJ) apparel brand focused on durable, timeless training gear. We design gis, rashguards, and fightwear for practitioners who value consistency, discipline, and long-term performance over trends. Built for real training \\u2014 no gimmicks, no shortcuts.\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/\",\"email\":\"info@stonebelt.ca\",\"telephone\":\"+18198182245\",\"foundingDate\":\"2025-07-07\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/STONEBELT_Picto-logo_squared_red.png\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#organizationLogo\",\"width\":1801,\"height\":1801,\"caption\":\"Stonebelt Logo pictogram\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/StonebeltFightwear\",\"https:\\\/\\\/x.com\\\/Stonebeltfight\",\"https:\\\/\\\/www.instagram.com\\\/stonebeltfightwear\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@micaelbeaulieu\",\"https:\\\/\\\/www.youtube.com\\\/@StonebeltFightwear\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/author\\\/admin_23fumu2f\\\/#author\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/author\\\/admin_23fumu2f\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e1bc14373f4efa899e52935ecb2250597b42cab7031b3560940a6c79de1d5c92?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#webpage\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/\",\"name\":\"long sleeve vs short sleeve rashguard for BJJ | Stonebelt\",\"description\":\"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\\u2019s what actually matters for comfort, protection, mobility, and durable training.\",\"inLanguage\":\"fr-CA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/author\\\/admin_23fumu2f\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/author\\\/admin_23fumu2f\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Heritage-Rashguard_1128.webp\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#mainImage\",\"width\":2416,\"height\":1600,\"caption\":\"Stonebelt Heritage rashguard flat lay showing SB badge, red raglan shoulder panel, and flatlock stitching\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/long-sleeve-vs-short-sleeve-rashguard\\\/#mainImage\"},\"datePublished\":\"2026-04-06T20:48:50-04:00\",\"dateModified\":\"2026-05-01T19:14:29-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/\",\"name\":\"Stonebelt Fightwear Staging\",\"alternateName\":\"Stonebelt\",\"description\":\"Durable Canadian BJJ Gis, Rashguards & Training Gear\",\"inLanguage\":\"fr-CA\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging.stonebelt.ca\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"manches longues vs manches courtes rashguard pour le BJJ | Stonebelt","description":"Vous essayez de choisir entre un rashguard \u00e0 manches longues et un rashguard \u00e0 manches courtes pour le BJJ ? Voici ce qui compte vraiment pour le confort, la protection, la mobilit\u00e9 et un entra\u00eenement durable.","canonical_url":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/","robots":"noindex, nofollow, max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#blogposting","name":"long sleeve vs short sleeve rashguard for BJJ | Stonebelt","headline":"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters","author":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/author\/admin_23fumu2f\/#author"},"publisher":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1128.webp","width":2416,"height":1600,"caption":"Stonebelt Heritage rashguard flat lay showing SB badge, red raglan shoulder panel, and flatlock stitching"},"datePublished":"2026-04-06T20:48:50-04:00","dateModified":"2026-05-01T19:14:29-04:00","inLanguage":"fr-CA","mainEntityOfPage":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#webpage"},"isPartOf":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#webpage"},"articleSection":"BJJ Gear Guides, BJJ Gear Guide, BJJ Rash Guard, BJJ Rash Guard Fit, Long Sleeve Rash Guard, No-Gi Rash Guard, Short Sleeve Rash Guard"},{"@type":"BreadcrumbList","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr#listItem","position":1,"name":"Home","item":"https:\/\/staging.stonebelt.ca\/fr","nextItem":{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/#listItem","name":"BJJ Gear Guides"}},{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/#listItem","position":2,"name":"BJJ Gear Guides","item":"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/","nextItem":{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#listItem","name":"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters"},"previousItem":{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#listItem","position":3,"name":"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters","previousItem":{"@type":"ListItem","@id":"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/#listItem","name":"BJJ Gear Guides"}}]},{"@type":"Organization","@id":"https:\/\/staging.stonebelt.ca\/fr\/#organization","name":"Stonebelt Fightwear","description":"Stonebelt Fightwear is a Canadian Brazilian Jiu-Jitsu (BJJ) apparel brand focused on durable, timeless training gear. We design gis, rashguards, and fightwear for practitioners who value consistency, discipline, and long-term performance over trends. Built for real training \u2014 no gimmicks, no shortcuts.","url":"https:\/\/staging.stonebelt.ca\/fr\/","email":"info@stonebelt.ca","telephone":"+18198182245","foundingDate":"2025-07-07","logo":{"@type":"ImageObject","url":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/07\/STONEBELT_Picto-logo_squared_red.png","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#organizationLogo","width":1801,"height":1801,"caption":"Stonebelt Logo pictogram"},"image":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/StonebeltFightwear","https:\/\/x.com\/Stonebeltfight","https:\/\/www.instagram.com\/stonebeltfightwear\/","https:\/\/www.tiktok.com\/@micaelbeaulieu","https:\/\/www.youtube.com\/@StonebeltFightwear"]},{"@type":"Person","@id":"https:\/\/staging.stonebelt.ca\/fr\/author\/admin_23fumu2f\/#author","url":"https:\/\/staging.stonebelt.ca\/fr\/author\/admin_23fumu2f\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/e1bc14373f4efa899e52935ecb2250597b42cab7031b3560940a6c79de1d5c92?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#webpage","url":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/","name":"long sleeve vs short sleeve rashguard for BJJ | Stonebelt","description":"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.","inLanguage":"fr-CA","isPartOf":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#breadcrumblist"},"author":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/author\/admin_23fumu2f\/#author"},"creator":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/author\/admin_23fumu2f\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2026\/04\/Heritage-Rashguard_1128.webp","@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#mainImage","width":2416,"height":1600,"caption":"Stonebelt Heritage rashguard flat lay showing SB badge, red raglan shoulder panel, and flatlock stitching"},"primaryImageOfPage":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/#mainImage"},"datePublished":"2026-04-06T20:48:50-04:00","dateModified":"2026-05-01T19:14:29-04:00"},{"@type":"WebSite","@id":"https:\/\/staging.stonebelt.ca\/fr\/#website","url":"https:\/\/staging.stonebelt.ca\/fr\/","name":"Stonebelt Fightwear Staging","alternateName":"Stonebelt","description":"Durable Canadian BJJ Gis, Rashguards & Training Gear","inLanguage":"fr-CA","publisher":{"@id":"https:\/\/staging.stonebelt.ca\/fr\/#organization"}}]},"og:locale":"fr_CA","og:site_name":"Stonebelt Fightwear Staging | Durable Canadian BJJ Gis, Rashguards &amp; Training Gear","og:type":"article","og:title":"long sleeve vs short sleeve rashguard for BJJ | Stonebelt","og:description":"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.","og:url":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/","og:image":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png","og:image:secure_url":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png","article:published_time":"2026-04-07T00:48:50+00:00","article:modified_time":"2026-05-01T23:14:29+00:00","article:publisher":"https:\/\/www.facebook.com\/StonebeltFightwear","twitter:card":"summary_large_image","twitter:site":"@Stonebeltfight","twitter:title":"long sleeve vs short sleeve rashguard for BJJ | Stonebelt","twitter:description":"Trying to choose between a long sleeve vs short sleeve rashguard for BJJ? Here\u2019s what actually matters for comfort, protection, mobility, and durable training.","twitter:creator":"@Stonebeltfight","twitter:image":"https:\/\/staging.stonebelt.ca\/wp-content\/uploads\/2025\/10\/STONEBELT_Logo-tagline_centered_black-scaled.png"},"aioseo_meta_data":{"post_id":"24081","title":"manches longues vs manches courtes rashguard pour le BJJ | Stonebelt","description":"Vous essayez de choisir entre un rashguard \u00e0 manches longues et un rashguard \u00e0 manches courtes pour le BJJ ? Voici ce qui compte vraiment pour le confort, la protection, la mobilit\u00e9 et un entra\u00eenement durable.","keywords":null,"keyphrases":{"focus":{"keyphrase":"long sleeve vs short sleeve rashguard","score":65,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":6,"maxScore":9,"error":1,"length":6},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":3,"maxScore":9,"error":1},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-04-07 00:48:53","updated":"2026-05-02 00:53:46","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/staging.stonebelt.ca\/fr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/\" title=\"BJJ Gear Guides\">BJJ Gear Guides<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLong Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/staging.stonebelt.ca\/fr"},{"label":"BJJ Gear Guides","link":"https:\/\/staging.stonebelt.ca\/fr\/category\/bjj-gear-guides\/"},{"label":"Long Sleeve vs Short Sleeve Rashguard for BJJ: What Actually Matters","link":"https:\/\/staging.stonebelt.ca\/fr\/long-sleeve-vs-short-sleeve-rashguard\/"}],"_links":{"self":[{"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/posts\/24081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/comments?post=24081"}],"version-history":[{"count":10,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/posts\/24081\/revisions"}],"predecessor-version":[{"id":24769,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/posts\/24081\/revisions\/24769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/media\/24124"}],"wp:attachment":[{"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/media?parent=24081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/categories?post=24081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.stonebelt.ca\/fr\/wp-json\/wp\/v2\/tags?post=24081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}